A Woman’s Guide to Lifelong Brain Health
Actionable research across medical fields to protect your most important asset: your brain
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In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives.
REVIEWS
Dr. Mosconi boldly takes the question of what differentiates men from women away from just the reproductive organs and focuses on the unique characteristics of the female brain. And it is about time! The XX Brain is fully empowering, leveraging the very best science allowing women to enhance cognitive health and gain control of their brain’s destiny.
Women over 35 need to know that perimenopause is a dramatic transition state not just in terms of mood, sex drive, and hot flashes—but in terms of brain health and function. Lisa Mosconi is the leading authority on the female brain as it navigates hormonal upheaval, and she is here to close our knowledge gap. I give her extraordinary new book my highest recommendation!
This extraordinary book gives women cutting-edge, research-based advice on what they particularly need to know to keep their brains functioning at maximum capacity. Highly recommended!
Women’s brains have unique risk factors for dementia that until now have been ignored by science. Lisa Mosconi’s path-breaking work changes this paradigm to show women how they specifically can protect and enhance brain function throughout life. Essential reading!
The XX Brain is an exciting and empowering read for all women. Dr. Mosconi provides actionable advice to protect your brain and thrive throughout your lifetime! I highly recommend making your brain a priority now and taking charge before the inevitable hormonal shifts of perimenopause. In this book, Dr. Mosconi will show you how.
The XX Brain is a must read for every woman who wants to protect her brain. Dr Mosconi presents invaluable information and practical solutions to be—and stay—your best.
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